OPEN RETREAT DAYS AND MEDITATION COURSES
During the spring to late summer months we offer a selection of relaxing retreat days exploring themes such as:
Silence in the Natural Environment
as a small group, we explore qualities of silence and tuning our senses in the fields, orchard and garden.
A gentle day for individuals, couples, or a few friends together
(maximum group size x 12)
Please email for 2022 dates, more information
£35
(includes donation to Quiet Garden Movement)
Stop! In the Name of God
a contemplative day exploring silent meditation and stillness through meditative exercises. Come alone or or share together with friends
(maximum group size x 12)
Please email for Summer 2022 date
£35
(includes donation to the Retreat Association)
These days include refreshments, but we ask you to please bring your own packed lunch
COURSES
An Introduction to Meditation in the Christian Tradition
This course, run by Tina Jefferies Christian meditation group leader, will explore meditation as an ancient form of pure prayer - how to bring the distracted mind to stillness and silence, to rest in the presence of God.
6-session online (Zoom) course
Tuesday evenings from April - May 2022
£30 for the course
(includes donation to the WCCM)
PURE
This course, run by qualified adult teacher, author, and meditator, Tina Jefferies, offers a series of evening workshops exploring mindful relaxation and meditation techniques and de-stressing exercises in a beautiful countryside environment, at Bagwy Farm, Orcop.
Each two-hour workshop can be booked as a stand alone evening, or as a block of four evenings.
Tuesday evenings from June - July 2022
£20 per evening workshop, or £70 if all four evenings booked as a block.
TO FIND OIT MORE, OR BOOK A PLACE ON ANY OF THE ABOVE PLEASE
email Tina at sanctumretreats@gmail.com
Retreat day charges include contribution towards costs, and donation to one of the following contemplative charities:
World Community for Christian Meditation (WCCM)
The Quiet Garden Movement
Retreat Association