GENTLE RETREAT DAYS
During Spring to late Summer, we offer a selection of relaxing gentle days here at Sanctum
Exploring Silence in Nature
Saturday, 10-4pm: 14 May; 9 July, 10-4pm
Exploring the Child Within
Saturday, 10-4pm: 11 June; 6 August, 10-4pm
Spend a gentle day in a small group exploring qualities of silence, tuning our senses and curiosity to the natural world, developing inner awareness and stillness.
Held here on the farm at Sanctum, surrounded by fields, orchard, and garden, the days are open to all
- individuals, couples, or a few friends together.
(collective size of groups x 12)
For more information, email Sanctum Retreats
Cost: £35 per person
Retreat days include refreshments. Please bring your own packed lunch
* Charges include a donation to one of the following contemplative charities:
World Community for Christian Meditation (WCCM)
The Quiet Garden Movement
Retreat Association
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COURSES
Christian Meditation
a six-week Introductory Course
Wednesdays, 7-8.30pm: 2,9, 23, 30 March, and 6, 13 April 2022
(online only)
This course teaches you how to meditate and helps you establish it as a regular practice.
Exploring bringing the distracted mind to stillness and silence and understanding meditation as an ancient form of pure prayer.
Tina Jefferies and Revd Canon Christopher Blanchard will be leading this course on behalf of the World Community for Christian Meditation (WCCM) UK
For all booking information, go to
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PURE
(in-person)
Tuesdays 7-9pm: 14, 21, 28 June, 5 July, 2022
This course offers a series of evening workshops exploring simple mindful relaxation and meditation techniques and practices, an ideal de-stress in the beautiful Herefordshire countryside.
Each two-hour workshop can be booked as a stand alone evening, or as a block of four evenings.
£15 per evening, or £55 if all four evenings booked as a block.
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MEDITATION
(online)
Thursdays (alternate), 7.30-8.30pm
We hold a meditation group online, which has the benefit of opening access for you to join from wherever you are.
All are welcome
TO FIND OUT MORE ON ANY OF THE ABOVE/MAKE A BOOKING
email Tina at sanctumretreats@gmail.com