Why retreat?
The deliberate act of moving away, withdrawing, and taking time to rest, we begin to discover new ways of seeing and being that can transform our lives;
how we can more easily accept and value ourselves, and other and experience opportunity  to grow from that point.

Engaging with the natural world in a quiet uncluttered space, all the usual distractions of our lives laid down, we are opened to new insights.
Solitary reflection recharges us, for a refreshed return to the active life.

"Self- creativity is born of honest scrutiny and preparedness for change. Learning to be by oneself, with oneself, is sometimes uncomfortable, but can be a route to greater insight and wisdom...enabling us to discern the right pathway for our lives.
A peaceful place to reflect and be, allows us space to stretch out and grow."
Tina Jefferies, 'How to Find Peacefulness' (Published: Hodder & Stoughton, 2013)